Computer freezing having to hard reset and cannot update w7

have posted another topic on bleepingcomputer about this I just want some extra help as responses could be slow...

http://www.bleepingcomputer.com/foru...ving-to-reset/

tldr;

http://speccy.piriform.com/results/U...n6cXGWsGZ16EVa

error code 800B0100 and error code 80070570 when trying to update